10 August 2011 Ride:

Rain, glorious rain.  We've had lots of it today, over an inch.  Fortunately, it rained while I was at Community Meals and by the time I got home the rain had stopped.

But, I had the strangest ride today.  I was feeling very worn out and decided to keep the ride to the minimum 60 minutes; it turned out to be one of the hardest 60 minutes I've ever had.  I felt as if I was falling asleep at the wheel and had to shake my head to stay alert.  At times, I felt as if I might even pass out.  Muscles felt tired and weak and it was quite a struggle to finish the hour.  A cold of the muscles?

Today's Ride:  61mins.  10.02 miles.  72 - 80 degrees.  Miles YTD:  5,255.18

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